BODiĀ Fitness Programs

4 Weeks of Focus.Ā  Dig Deeper.Ā  P90X ... and many more!

25 Minute Speed Train

Your fast track to strength & muscular endurance in 25 mionutes.

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LIIFT4

Lift.Ā  HIIT.Ā  Rest.Ā  Repeat.Ā  Build muscle & burn calories.

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P90X

Step-by-step 90-day system. Get lean, strong, and in the best shape of your life.

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Belle Vitale by Autumn Calabrese

Your comprehensive solution to address symptoms of hormone imbalance.

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LIIFT MORE

An 8-week total-body transformation with simple weightlifting and HIIT.

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Dig Deeper

Lift heavy, get shredded, and build strength inside and out.

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INSANITY

Get a year's worth of results in just 60 days.

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21 Day Fix

Simple fitness. Simple nutrition. Fast results. In just 21 days.

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80 Day Obsession

Abs. Booty.Ā  Total Body.

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#mbf + #mbfa

Build muscle, burn fat.Ā  Get leaner, stronger, healthier.

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INSANITY MAX:30

Max Out to build strength and stamina. Get a totally ripped body in 30 minutes.

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Body Beast

Burn fat, carve lean defined muscle, and transform your body for extreme results in just 90 days.

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FOCUS T25

10 weeks of focused cardio, strength, and core work for ridiculous results.

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Morning Meltdown 100

100 workouts, 20-30 mintues of all-out energy and serious sweat.Ā  Melt away fat and build your strongest body.

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GLP-1 Fitness Formula

Improve strength and endurance while using a GLP-1.

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BODi Lava

Nonstop 20-min workout for strength, mobility, and agility.

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Barre Blend

Get lean and toned with a mix of ballet barre, Pilates, and cardio.

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For Beginners Only

Ease into low-impact cardio, strength, core and mobility workouts.

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645

13 weeks of strength training, cardio, and mobility work for visible results.

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Xtend Barre

30 minutes of energizing, total-body sculpting barre.

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4 Weeks of Focus

4 weeks of strength training and high-intensity cardio for a strong, lean, powerful body.

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3 Day Split

Your shortcut to full-body results—helps torch fat, increase strength, and build stamina in just 3 days a week.

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4 Weeks for Every Body

Get healthy and fit in 4 days a week with no-impact workouts.Ā  Try it with The 4 Week Gut Protocol for peak results.

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TurboFire

High-Intensity cardio burns more fat in half the time.

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Sure Thing

8 weeks of endurance and power-based strength training for Sure Thing results.

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Pre & Post Natal Barre Blend

Optimize every phase of your pregnancy with total-body, performance-based workouts.

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Job 1

One-on-one training boosts stamina, builds strength, and burns fat in just 20 minutes a day.

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CHOP WOOD CARRY WATER

Master the movements. Build strength and mobility. Repeat.

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9 Week Control Freak

Take total control of the way you look & feel with innovative training methods.

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Yoga52

Yoga classes for every day and every fitness level.

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INSANITY: THE ASYLUM

Burn up to 1000 calories per workout for insane weight loss in 30 days.

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